Sayings of Paramhans Yoganand

          We are all waves on the bosom of the Ocean--the Master said The sea can exist without the waves but the waves can not exist without the sea. Similarly, Spirit can exist without man but man cannot exist without Spirit.
   

         Donot mix with others too closely, the Master said.
     
         Friendships do not satisfy us unless they ara rooted in mutual love for the lord..